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Your body talks to you. Didn’t you know that? Not like the kid in Look Who’s Talking or the dog in Look Who’s Talking, Too (starring a slimmer, younger John Travolta), but it gives you signs that you need to learn to respect
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My little riding lawnmower is broken down. As you can see, my husband has it totally taken apart. All this for a darn $2.34 part. The steering went out on it two weeks ago while I was cutting a lawn. Actually, what happened is the darn thing, it quit turning to the right. All it would do is make a clicking noise when I turned the steering wheel. Needless to say, finishing that lawn by only being able to turn left was tricky. I was proud of myself though. I was able to finish the job. My husband had me ordered the two parts he thought it needed but neglected to order this little $2.00 piece. So here we are…..waiting again for that little piece to come in so he can reassemble my mower. I’ve been having to use my pushmower on yards I usually use my rider. I’m afraid to use my husband’s lawnmower. It’s a zero turn commercial Ferris and it goes so much faster than mine. I can still remember when I was afraid to learn how to use the other riding mower. I finally attempted it when I had a 3 acre yard to work in. I figured I would have plenty of space to turn around. I’ve finally graduated up to smaller and tighter areas. I’ve been getting a lot more exercise using my push mower. I don’t like the self-propelled type so it’s all “pushing.” Anyone that has spent much time in Tennessee knows it’s hard to find a flat yard. I’m up and down hills and gullies most of the time. I know that is burning off more calories than sailing across a flat piece of ground. I’m losing my weight slowly this time and hopefully will be able to KEEP it off
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I finally weighed myself after a few months of not weighing in and the result was a measly 302.4 lbs. Yuck.
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Master: a leader ; a person with the ability or power to use control; a person who is in command; a victor or conqueror; to rule or direct, to triumph over or to OVERCOME . Who is in control of you
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When people are starting their weight loss journey, they always sent themselves some type of goal. Some set a goal to lose “X” amount of weight. Some set more detailed goals to lose “X” amont of weight.
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I’ve been watching a lot of TV lately.
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If I had known beforehand that Edy’s Tart Honey Yogurt Blend would cause such a ruckus….well, I would have bought it anyway. My Taste Test Crew got bent out of shape and took sides as opinions flared in the heated discussion over whether this frozen yogurt is good or gross.
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Allow me to introduce myself. My name is Frank Cruz a former fat man who’s almost completely unleashed.
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It’s no secret to anyone with a pair of eyes that America is in the middle of an obesity epidemic. Our “bigger is better” culture has created a nation of people who are overweight, and out of shape. At some point in the very near future, inactivity and poor diet will pass smoking as the number one cause of preventable death in the United States
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I was in the backyard working out with my wife when my daughter started imitating what we were doing. We were performing burpees when my daughter just started busting out some reps! I think she has decent form for a kid that has never done burpees before. She basically has the squat (frog), kick back, and jump mastered, now she needs to work on her push ups.